David Bishop 5000m row
5,000m
Meters
21:35.5
Time
2:09.5
Pace
304
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 145 |
March 23, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.5 | 5,000m | 2:09.5 | 161 | 854 | 22 | 142 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 22 | 126 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 22 | 139 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 23 | 149 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 23 | 151 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 22 | 149 |
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Workout Graph
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