David Bishop 5000m row
5,000m
Meters
21:57.9
Time
2:11.7
Pace
301
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 145 |
March 28, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.9 | 5,000m | 2:11.7 | 153 | 826 | 22 | 135 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 23 | 121 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 23 | 133 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 23 | 139 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 23 | 141 |
| 4:23.8 | 5,000m | 2:11.9 | 153 | 824 | 22 | 144 |
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Workout Graph
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