David Bishop 5000m row
5,000m
Meters
21:55.6
Time
2:11.5
Pace
301
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 502 |
| Drag Factor | 145 |
March 28, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.6 | 5,000m | 2:11.5 | 154 | 829 | 23 | 140 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 22 | 129 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 23 | 133 |
| 4:23.5 | 3,000m | 2:11.7 | 153 | 826 | 23 | 142 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 23 | 145 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 24 | 155 |
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Workout Graph
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