David Bishop 10000m row
10,000
Meters
44:15.5
Time
2:12.7
Pace
605
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 1005 |
| Drag Factor | 150 |
April 03, 2024 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:15.5 | 10,000 | 2:12.7 | 150 | 820 | 605 | 22 | 136 |
| 9:00.6 | 2,000 | 2:15.1 | 142 | 785 | 118 | 22 | 128 |
| 9:10.0 | 4,000 | 2:17.5 | 135 | 772 | 118 | 21 | 128 |
| 8:54.4 | 6,000 | 2:13.6 | 147 | 801 | 119 | 23 | 126 |
| 8:54.6 | 8,000 | 2:13.6 | 147 | 821 | 122 | 23 | 141 |
| 8:15.9 | 10,000 | 2:03.9 | 184 | 929 | 128 | 25 | 158 |
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Workout Graph
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