David Bishop 5000m row
5,000m
Meters
20:50.6
Time
2:05.0
Pace
317
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 149 |
April 05, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.6 | 5,000m | 2:05.0 | 179 | 915 | 22 | 140 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 22 | 120 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 22 | 129 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 23 | 146 |
| 4:07.3 | 4,000m | 2:03.6 | 185 | 937 | 23 | 148 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 24 | 158 |
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Workout Graph
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