David Bishop 5000m row
5,000
Meters
21:10.0
Time
2:07.0
Pace
311
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 140 |
April 09, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:10.0 | 5,000 | 2:07.0 | 171 | 881 | 311 | 24 | 137 |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 874 | 62 | 24 | 128 |
| 4:14.1 | 2,000 | 2:07.0 | 171 | 878 | 62 | 23 | 131 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 872 | 62 | 24 | 136 |
| 4:15.1 | 4,000 | 2:07.5 | 169 | 874 | 62 | 24 | 138 |
| 4:09.8 | 5,000 | 2:04.9 | 180 | 907 | 63 | 25 | 153 |
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Workout Graph
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