David Bishop 5000m row
5,000m
Meters
21:18.3
Time
2:07.8
Pace
309
Calories
140
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 141 |
April 22, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.3 | 5,000m | 2:07.8 | 168 | 876 | 23 | 140 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 23 | 131 |
| 4:15.2 | 2,000m | 2:07.6 | 168 | 879 | 23 | 136 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 23 | 145 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 23 | 147 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 23 | 142 |
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Workout Graph
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