David Bishop 5000m row
5,000m
Meters
21:56.0
Time
2:11.6
Pace
300
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 139 |
April 28, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.0 | 5,000m | 2:11.6 | 154 | 828 | 22 | 130 |
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 22 | 122 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 23 | 128 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 23 | 128 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 23 | 137 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 23 | 136 |
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Workout Graph
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