David Bishop 5000m row
5,000m
Meters
21:59.6
Time
2:11.9
Pace
299
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 138 |
May 01, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.6 | 5,000m | 2:11.9 | 152 | 824 | 22 | 130 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 23 | 115 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 23 | 128 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 23 | 132 |
| 4:22.3 | 4,000m | 2:11.1 | 155 | 833 | 23 | 135 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 22 | 142 |
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Workout Graph
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