David Bishop 5000m row
5,000m
Meters
21:57.2
Time
2:11.7
Pace
300
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 137 |
May 02, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.2 | 5,000m | 2:11.7 | 153 | 827 | 23 | 130 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 22 | 115 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 23 | 123 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 23 | 129 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 24 | 132 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 24 | 151 |
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Workout Graph
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