David Bishop 5000m row
5,000m
Meters
19:56.8
Time
1:59.6
Pace
332
Calories
157
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 138 |
May 02, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.8 | 5,000m | 1:59.6 | 204 | 1002 | 25 | 157 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 24 | 143 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 25 | 150 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 25 | 161 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 26 | 165 |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 27 | 170 |
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Workout Graph
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