David Bishop 5000m row
5,000m
Meters
21:40.0
Time
2:10.0
Pace
305
Calories
128
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 139 |
May 04, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.0 | 5,000m | 2:10.0 | 159 | 848 | 22 | 128 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 22 | 120 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 22 | 123 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 23 | 127 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 23 | 132 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 24 | 140 |
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Workout Graph
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