David Bishop 5000m row
5,000m
Meters
20:51.2
Time
2:05.1
Pace
315
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 140 |
May 04, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.2 | 5,000m | 2:05.1 | 179 | 914 | 23 | 141 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 23 | 131 |
| 4:13.4 | 2,000m | 2:06.7 | 172 | 892 | 23 | 136 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 24 | 142 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 24 | 144 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 25 | 154 |
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Workout Graph
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