David Bishop 5000m row
5,000m
Meters
21:17.1
Time
2:07.7
Pace
308
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 140 |
May 09, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.1 | 5,000m | 2:07.7 | 168 | 878 | 23 | 138 |
| 4:16.9 | 1,000m | 2:08.4 | 165 | 868 | 23 | 125 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 23 | 133 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 23 | 138 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 23 | 142 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 25 | 155 |
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Workout Graph
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