David Bishop 5000m row
5,000m
Meters
21:16.2
Time
2:07.6
Pace
310
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 138 |
May 21, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.2 | 5,000m | 2:07.6 | 168 | 879 | 23 | 139 |
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 23 | 123 |
| 4:15.9 | 2,000m | 2:07.9 | 167 | 875 | 23 | 136 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 24 | 144 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 24 | 142 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 24 | 151 |
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Workout Graph
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