David Bishop 5000m row
5,000m
Meters
20:55.6
Time
2:05.5
Pace
315
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 139 |
May 28, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:55.6 | 5,000m | 2:05.5 | 177 | 908 | 25 | 150 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 23 | 138 |
| 4:17.2 | 2,000m | 2:08.6 | 165 | 866 | 24 | 145 |
| 4:18.8 | 3,000m | 2:09.4 | 162 | 855 | 24 | 145 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 26 | 154 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 28 | 169 |
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Workout Graph
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