David Bishop 5000m row
5,000m
Meters
21:42.4
Time
2:10.2
Pace
303
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 140 |
June 09, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.4 | 5,000m | 2:10.2 | 158 | 845 | 23 | 132 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 23 | 123 |
| 4:18.9 | 2,000m | 2:09.4 | 161 | 855 | 23 | 126 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 23 | 134 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 24 | 138 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 24 | 142 |
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Workout Graph
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