David Bishop 5000m row
5,000
Meters
20:52.8
Time
2:05.2
Pace
316
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 513 |
| Drag Factor | 139 |
June 09, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:52.8 | 5,000 | 2:05.2 | 178 | 908 | 316 | 24 | 148 |
| 4:20.5 | 1,000 | 2:10.2 | 158 | 842 | 61 | 23 | 133 |
| 4:15.2 | 2,000 | 2:07.6 | 168 | 874 | 62 | 24 | 142 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 880 | 62 | 24 | 147 |
| 4:07.3 | 4,000 | 2:03.6 | 185 | 931 | 64 | 25 | 153 |
| 3:56.1 | 5,000 | 1:58.0 | 213 | 1021 | 67 | 26 | 169 |
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Workout Graph
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