David Bishop 5000m row
5,000m
Meters
21:50.5
Time
2:11.0
Pace
302
Calories
133
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 136 |
June 25, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.5 | 5,000m | 2:11.0 | 156 | 835 | 23 | 133 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 23 | 118 |
| 4:29.6 | 2,000m | 2:14.8 | 143 | 791 | 23 | 125 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 24 | 136 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 24 | 140 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 24 | 147 |
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Workout Graph
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