David Bishop 5000m row
5,000m
Meters
20:40.1
Time
2:04.0
Pace
318
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 138 |
June 25, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.1 | 5,000m | 2:04.0 | 184 | 931 | 24 | 154 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 23 | 141 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 24 | 150 |
| 4:08.3 | 3,000m | 2:04.1 | 183 | 929 | 24 | 156 |
| 4:08.9 | 4,000m | 2:04.4 | 182 | 924 | 25 | 157 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 26 | 170 |
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Workout Graph
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