David Bishop 5000m row
5,000m
Meters
20:45.6
Time
2:04.5
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 143 |
July 08, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.6 | 5,000m | 2:04.5 | 181 | 923 | 24 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 22 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 23 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 24 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 25 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 26 |
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Workout Graph
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