David Bishop 5000m row
5,000m
Meters
21:58.0
Time
2:11.8
Pace
299
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 512 |
| Drag Factor | 137 |
August 13, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.0 | 5,000m | 2:11.8 | 153 | 826 | 23 | 136 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 23 | 122 |
| 4:21.2 | 2,000m | 2:10.6 | 157 | 840 | 24 | 133 |
| 4:23.0 | 3,000m | 2:11.5 | 154 | 829 | 23 | 139 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 23 | 144 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 24 | 144 |
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Workout Graph
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