David Bishop 5000m row
5,000m
Meters
21:34.2
Time
2:09.4
Pace
304
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 140 |
September 10, 2024 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.2 | 5,000m | 2:09.4 | 161 | 855 | 21 | 137 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 20 | 124 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 21 | 136 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 21 | 142 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 21 | 141 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 23 | 142 |
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Workout Graph
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