David Bishop 5000m row
5,000m
Meters
21:00.8
Time
2:06.0
Pace
314
Calories
146
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 140 |
September 10, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.8 | 5,000m | 2:06.0 | 175 | 901 | 24 | 146 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 24 | 132 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 24 | 142 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 24 | 147 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 24 | 145 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 26 | 166 |
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Workout Graph
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