David Bishop 5000m row
5,000m
Meters
21:12.8
Time
2:07.2
Pace
310
Calories
143
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 143 |
September 15, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.8 | 5,000m | 2:07.2 | 170 | 884 | 21 | 143 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 21 | 127 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 21 | 137 |
| 4:15.3 | 3,000m | 2:07.6 | 168 | 879 | 21 | 141 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 22 | 147 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 23 | 163 |
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Workout Graph
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