David Bishop 5000m row
5,000m
Meters
20:52.6
Time
2:05.2
Pace
315
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 506 |
| Drag Factor | 142 |
September 15, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.6 | 5,000m | 2:05.2 | 178 | 912 | 24 | 147 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 23 | 133 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 23 | 141 |
| 4:13.2 | 3,000m | 2:06.6 | 172 | 893 | 24 | 148 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 25 | 153 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 26 | 161 |
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Workout Graph
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