David Bishop 5000m row
5,000m
Meters
21:04.2
Time
2:06.4
Pace
311
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 481 |
| Drag Factor | 143 |
October 13, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.2 | 5,000m | 2:06.4 | 173 | 896 | 22 | 143 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 23 | 132 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 22 | 138 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 23 | 143 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 23 | 145 |
| 4:09.6 | 5,000m | 2:04.8 | 180 | 919 | 23 | 158 |
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Workout Graph
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