David Bishop 5000m row
5,000m
Meters
21:28.0
Time
2:08.8
Pace
307
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 140 |
October 15, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.0 | 5,000m | 2:08.8 | 164 | 863 | 23 | 144 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 23 | 140 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 23 | 143 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 23 | 140 |
| 4:18.5 | 4,000m | 2:09.2 | 162 | 857 | 23 | 147 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.