David Bishop 5000m row
5,000m
Meters
22:21.4
Time
2:14.1
Pace
300
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 137 |
October 17, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.4 | 5,000m | 2:14.1 | 145 | 799 | 22 | 139 |
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 22 | 128 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 23 | 135 |
| 4:44.0 | 3,000m | 2:22.0 | 122 | 720 | 22 | 141 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 23 | 144 |
| 4:22.5 | 5,000m | 2:11.2 | 155 | 832 | 24 | 149 |
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Workout Graph
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