David Bishop 5000m row
5,000m
Meters
21:55.8
Time
2:11.5
Pace
300
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 140 |
October 20, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.8 | 5,000m | 2:11.5 | 154 | 828 | 22 | 125 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 23 | 112 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 23 | 119 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 22 | 129 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 22 | 131 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.