David Bishop 5000m row
5,000m
Meters
20:57.0
Time
2:05.7
Pace
315
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 494 |
| Drag Factor | 140 |
October 20, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.0 | 5,000m | 2:05.7 | 176 | 906 | 23 | 144 |
| 4:15.7 | 1,000m | 2:07.8 | 167 | 876 | 23 | 132 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 23 | 138 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 23 | 143 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 24 | 145 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 25 | 162 |
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Workout Graph
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