David Bishop 5000m row
5,000m
Meters
21:58.8
Time
2:11.8
Pace
300
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 143 |
October 22, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.8 | 5,000m | 2:11.8 | 153 | 825 | 22 | 133 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 22 | 117 |
| 4:24.3 | 2,000m | 2:12.1 | 152 | 821 | 22 | 127 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 23 | 135 |
| 4:22.2 | 4,000m | 2:11.1 | 155 | 834 | 23 | 140 |
| 4:17.8 | 5,000m | 2:08.9 | 163 | 862 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.