David Bishop 5000m row
5,000m
Meters
20:53.3
Time
2:05.3
Pace
314
Calories
151
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 143 |
October 22, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.3 | 5,000m | 2:05.3 | 178 | 911 | 24 | 151 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 23 | 141 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 23 | 150 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 24 | 155 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 25 | 155 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 25 | 157 |
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Workout Graph
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