David Bishop 5000m row
5,000m
Meters
21:30.3
Time
2:09.0
Pace
307
Calories
132
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 501 |
| Drag Factor | 141 |
October 26, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.3 | 5,000m | 2:09.0 | 163 | 860 | 23 | 132 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 23 | 114 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 23 | 127 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 24 | 133 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 24 | 141 |
| 4:11.8 | 5,000m | 2:05.9 | 175 | 903 | 24 | 146 |
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Workout Graph
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