David Bishop 5000m row

5,000m

Meters

24:35.5

Time

2:27.5

Pace

301

Calories

Average Watts109
Calories Per Hour674
Stroke Rate20
Stroke Count469
Drag Factor133

November 01, 2024 18:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:35.5 5,000m 2:27.5 109 674 20
4:20.8 1,000m 2:10.4 158 843 22
4:18.7 2,000m 2:09.3 162 856 22
4:20.6 3,000m 2:10.3 158 844 22
7:22.4 4,000m 3:41.2 32 411 13
4:13.1 5,000m 2:06.5 173 894 22

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Workout Graph

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