David Bishop 5000m row
5,000m
Meters
20:52.1
Time
2:05.2
Pace
315
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 140 |
November 07, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.1 | 5,000m | 2:05.2 | 178 | 913 | 23 | 143 |
| 4:14.3 | 1,000m | 2:07.1 | 170 | 885 | 22 | 128 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 23 | 139 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 23 | 149 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 24 | 150 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 24 | 153 |
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Workout Graph
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