David Bishop 5000m row
5,000m
Meters
21:44.3
Time
2:10.4
Pace
304
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 149 |
November 12, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.3 | 5,000m | 2:10.4 | 158 | 842 | 23 | 135 |
| 4:28.5 | 1,000m | 2:14.2 | 145 | 797 | 22 | 122 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 23 | 129 |
| 4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 23 | 135 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 23 | 136 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 25 | 155 |
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Workout Graph
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