David Bishop 5000m row
5,000m
Meters
21:49.9
Time
2:10.9
Pace
301
Calories
134
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 147 |
November 14, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.9 | 5,000m | 2:10.9 | 156 | 835 | 23 | 134 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 22 | 116 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 22 | 130 |
| 4:22.7 | 3,000m | 2:11.3 | 154 | 831 | 23 | 137 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 24 | 145 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 24 | 144 |
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Workout Graph
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