David Bishop 5000m row
5,000m
Meters
21:13.3
Time
2:07.3
Pace
310
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 147 |
November 14, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.3 | 5,000m | 2:07.3 | 170 | 883 | 23 | 144 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 23 | 136 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 23 | 138 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 23 | 141 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 24 | 144 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 25 | 163 |
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Workout Graph
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