David Bishop 5000m row
5,000m
Meters
21:08.2
Time
2:06.8
Pace
313
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 144 |
November 22, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.2 | 5,000m | 2:06.8 | 172 | 890 | 23 | 140 |
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 23 | 120 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 22 | 116 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 24 | 151 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 25 | 154 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 25 | 163 |
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Workout Graph
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