David Bishop 5000m row
5,000m
Meters
21:16.1
Time
2:07.6
Pace
310
Calories
150
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 148 |
November 22, 2024 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.1 | 5,000m | 2:07.6 | 168 | 879 | 24 | 150 |
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 22 | 141 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 25 | 151 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 24 | 149 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 25 | 145 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 26 | 164 |
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Workout Graph
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