Laurens van Oorschot 0:11 row
18
Meters
0:11.4
Time
5:16.6
Pace
0
Calories
132
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 32 |
| Stroke Count | 6 |
| Drag Factor | 156 |
September 29, 2025 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:11.4 | 18 | 5:16.6 | 11 | 337 | 32 | 132 |
| 0:11.4 | 18 | 5:16.6 | 11 | 337 | 32 | 132 |
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Workout Graph
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