Laurens van Oorschot 0:30 row
62
Meters
0:30.3
Time
4:04.3
Pace
3
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 18 |
| Stroke Count | 9 |
| Drag Factor | 152 |
December 08, 2025 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.3 | 62 | 4:04.3 | 24 | 382 | 18 |
| 0:30.3 | 62 | 4:04.3 | 24 | 382 | 18 |
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Workout Graph
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