Laurens van Oorschot 24:30 row
5,014
Meters
24:30.4
Time
2:26.6
Pace
281
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
August 17, 2026 09:21:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
RowVault
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:30.4 | 5,014 | 2:26.6 | 111 | 687 | 281 | 25 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 25 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 26 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 26 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 |
| 24:30.4 | 931 | 2:25.2 | 114 | 692 | 52 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Geïmporteerd uit PM5 intern log.