Laurens van Oorschot 39:15 row
8,019
Meters
39:15.1
Time
2:26.8
Pace
450
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 1001 |
August 13, 2026 09:31:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
RowVault
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:15.1 | 8,019 | 2:26.8 | 111 | 687 | 450 | 25 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 25 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 660 | 55 | 25 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 25 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 26 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 27 |
| 35:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 24 |
| 39:15.1 | 881 | 2:24.7 | 115 | 691 | 49 | 26 |
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Workout Graph
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Geïmporteerd uit PM5 intern log.