Laurens van Oorschot 39:26 row
8,014
Meters
39:26.3
Time
2:27.6
Pace
447
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 3720 |
July 19, 2026 09:28:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
RowVault
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:26.3 | 8,014 | 2:27.6 | 109 | 680 | 447 | 25 | 124 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 26 | 121 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 26 | 121 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 | 132 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 | |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 25 | |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 26 | |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 25 | |
| 39:26.3 | 922 | 2:24.4 | 116 | 689 | 51 | 26 |
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Workout Graph
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Geïmporteerd uit PM5 intern log.