Laurens van Oorschot v810m/r...1 row

810

Meters

3:17.5

Time

2:01.9

Pace

53

Calories

145

Heart Rate

Average Watts193
Calories Per Hour964
Stroke Rate28
Stroke Count98
Drag Factor120

June 20, 2026 22:13:52

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
No

Entered
RowVault

ergmetrics

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:17.5 810 2:01.9 193 964 28 145
3:17.5 810 2:01.9 193 964 28