Laurens van Oorschot 6:19 row
1,111m
Meters
6:19.1
Time
2:50.6
Pace
56
Calories
141
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 39 |
| Stroke Count | 248 |
| Drag Factor | 170 |
January 25, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.1 | 1,111m | 2:50.6 | 70 | 542 | 39 | 141 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 40 | 140 |
| 6:19.1 | 230m | 2:51.9 | 69 | 536 | 37 | 143 |
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Workout Graph
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