Laurens van Oorschot 9:06 row
1,490m
Meters
9:06.8
Time
3:03.4
Pace
74
Calories
147
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 38 |
| Stroke Count | 346 |
| Drag Factor | 201 |
January 28, 2024 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:06.8 | 1,490m | 3:03.4 | 57 | 494 | 38 | 147 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 40 | 148 |
| 9:06.8 | 662m | 3:06.4 | 54 | 485 | 36 | 147 |
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Workout Graph
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