Laurens van Oorschot 0:17 row
30m
Meters
0:17.6
Time
4:53.3
Pace
1
Calories
116
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 31 |
| Stroke Count | 8 |
| Drag Factor | 152 |
March 03, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:17.6 | 30m | 4:53.3 | 14 | 347 | 31 | 116 |
| 0:17.6 | 30m | 4:53.3 | 14 | 347 | 31 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.